Services & offerings
When you hire a doula, you are inviting someone who you feel comfortable with into your most vulnerable moments. I am honored to be able to support families in these tender seasons.
Mama’s are incredible! My goal is to help you embrace the power, intuition, and knowledge that you already hold while supporting your mind, body, & spirit.
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What’s Included?
Prenatal Visits
Two prenatal visits to get to know each other, discuss your birth plan and preferences, education on birth, breastfeeding, and infant care, planning for postpartum, and setting up your support team.
Continuous Labor Support
I will support you as soon you’d like me to join you to I will be with you for physical, emotional, and informational support and advocacy. I will remain with you through your labor and birth and for 1-2 hours after delivery.
Communication
Unlimited text, phone, and email support throughout your pregnancy and postpartum journey. I want my clients to have a trusted resource, constant supporter, and friend.
Local Resources
Access to my list of local providers and services. From trusted and recommended chiropractors, to breastfeeding groups and lactation counselors and many more.
Follow Up Visit
One follow up visit in your home to review your birth and address any questions or concerns. This visit takes place within the first week or two after baby’s arrival.
All packages include a free consultation before any commitment!
Investment: $1000
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Birth Package (see description above for details) + 12 postpartum support hours.
Investment: $1300
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What’s included?
One Prenatal Visit
Review birth plans, your individual needs, and extensive postpartum planning. This visit takes place in your home so that I can familiarize myself with your preferences, organization, etc.
Birth Processing
Reflect on your birth experience in a supportive space. Your birth story will be heard with compassion and understanding.
Feeding Assistance
Address any questions or concerns regarding breastfeeding or bottle feeding.
Household Management
Focus on caring for yourself and your new baby while I handle the light household tasks like laundry, dishes, meal prep, tidying, grocery orders, etc.
Physical Support
Focus on resting and recovering. Practice self care routines, catch up on sleep, and nourish your body while I take care of the rest!
Local Resources
Access my list of local providers and services. From trusted and recommended chiropractors, to breastfeeding groups and lactation counselors and many more.
Back to Work Preparation
Planning together and setting up routines that will benefit you and your family if you are transitioning back to work.
Communication
Unlimited text, phone, and email support throughout your pregnancy and postpartum journey.
Flexible Scheduling — Daytime & Overnight Hours
Hours are completely customizable to fit your needs! Typical daytime shifts are 3-5 hours. Overnight support is also available. There is a minimum of 6 total hours when booking fourth trimester support.
All packages include a free consultation before any commitment!
Investment: $105 + $30/hr
*Book 20+ hours and receive 10% off the hourly rate.
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Pregnancy, birth, and postpartum are not ‘one size fits all’. Planning and prepping for these moments is unique to you and your family, and extremely valuable as you transition into a new chapter of life!
Postpartum doula support can be extremely beneficial, but I totally understand that it’s sometimes just not in the budget. This planning package can be another way to prepare for postpartum, talk through any worries or fears, and ensure no details get left behind.
This 1:1, 2 hour session can be done virtually (zoom) or in person and is encouraged to be scheduled between 32-36 weeks. We will discuss many details about your postpartum plans, covered in my personally designed Fourth Trimester Planner. In person sessions can include help with organizing your home and nursery for postpartum as well!
Investment: $150
Additional hours for planning or home/nursery organization: $20/hr
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See Birth Pool Rentals Page!
Birth Photography
I am thrilled to partner with Kaley Skinner who is an amazing local birth photographer!
Golden Hours doula clients receive a discount on her services.
